Strength Coaching Review
Her steady guidance has protected me from injury, while making me stronger
I have trained with Dee ever since having my second child six years ago. And just as it was back then, one of the highlights of my week is working out with Dee. She is incredibly knowledgeable about strength training and the body generally, and patiently explains each exercise and why we’re doing it. She also watches my form like a hawk. I’ve seen other trainers looking around the gym, seemingly preoccupied, during their clients’ workouts; not Dee. She’s right there with you, watching your every move and providing the encouragement you need to push yourself. Her steady guidance has protected me from injury, while making me stronger. How grateful I am that I found Dee those many years ago!