For years I neglected one important aspect of my life, my health and well being. For years i bought into fitness and health fads that took me nowhere. Then I met Alex Kennedy. His knowledge of the human body is astounding. With his help I have dropped close to 40 pounds and counting. His non-sense approach to health and fitness has turned my life around. I have never been happier. I feel anyone that works with Alex will have lifetime results. I owe him more gratitude than he will ever know.